Only Human Book Resources

Your free bonus resources to compliment your Only Human reading experience.

Breathing & Mindfulness Resources

Simple breathing and mindfulness resources to help you build your mental fitness and create clarity throughout your day.

Core Values Workbook

The key thing to understand is that values are a lighthouse. They bring you home, help you set boundaries, give you a playbook on how to run your life.

Goal Setting Workbook + Workshop

This workshop has been designed for you to set goals that you are inspired to see through to the end. Broken into bite size chunks, this is just what you need to get your head in the game!