ABOUT ANNA
If you’re ready to live a life that aligns with what matters most to you then you’re in the right place. I help you get from being disconnected to connected whilst making your mental and physical wellbeing our priority.My Experience
I come with 20 years experience in the wellness industry and have worked with a huge range of people. Business owners, professional sportsmen, CEO’s, teachers, lawyers, farmers, bankers and personal trainers have all benefitted from working with me,
People choose me because I expect results. My clients understand they have the answers within them. I question, challenge and motivate my clients to see through their excuses and make the commitment to change, Then when they make these changes, I inspire them to keep their new lifestyle and work towards new goals so they evolve further.
Over the years, I have been privileged to witness the growth and success of hundreds of people and my passion of working with men comes from having incredible role models around me in my 3 older brothers.
I have also worked with the English Premiership Rugby Club Saracens, professional footballers, rowers and held training sessions for the marines during my career.
Working with Anna
I come with 20 years experience in the wellness industry and have worked with a huge range of people. Business owners, professional sportsmen, CEO’s, teachers, lawyers, farmers, bankers and personal trainers have all benefitted from working with me.
Using a range of modalities I bring together a customized solution to see you succeed.
- Functional Movement
- Pilates
- Mindfulness
- Meditation, breathwork and visualisation
- 1:1 Mindset Coaching
- Group Workshops
- Corporate Packages
- Online Courses
- Podcasting
All centered around a holistic approach to creating change in your life. For more details, book a free consult to see if we’re a good fit.
Anna’s Qualifications
- NZIBS Diploma in Life Coaching
- Quantum Mindfulness Practitioner and Coach
- NZ Breakthrough Life Coaching Coach
- Premier Global Diploma on Personal Training and Sports Therapy
- YMCA Diploma In Pre and Post Natal Pregnancy
- Studio Pilates Matwork, Ball, Circle and Band
- Ashram Yoga 6-week online yoga study
- YIN Yoga Certification
- Acceptance and commitment therapy
- Ayurveda for coaches
- Mental health first aid