Get connected to what matters. Starting from the ground up, I will give you the tools and space to make positive change, strengthening your relationship with yourself and those around you. Using your principles as a compass in combination with making your physical and mental health a priority, you will realise your true potential.



Helping you to get connected to what matters. Starting from the ground up, we create the space to make positive change, strengthening your relationship with yourself and those around you.


Anna's extensive work with professional athletes, business owners and leaders has led her to run workshops and events around New Zealand and The United Kingdom. An engaging and easy going speaker, Anna easily connects with her audiences and often receives feedback that she just 'gets it'. She is available for online and in-person speaking events, workshops and can cater per presentation and topic to any audience.

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Having a strong, resilient and healthy workforce promises to increase productivity and performance. Give your team the opportunity to take responsibility for their physical and mental health. Anna's background in Human Resources and training with global organisations such as Ford and Siemens Network Systems has given her the experience to know how important having a strong culture and mental being is. Her unique programmes help inspire teams to bring their best to the table. 

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Anna's coaching programmes are designed for people that are ready to show up and do the work to reach their potential. These powerful sessions will empower you to make decisions to improve your energy, relationships and ultimately your life.

If you are ready to dominate your day and take full responsibility for your life, coaching is for you.

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Let's get down!


If you’re ready to live a life that aligns with what matters most to you then you’re in the right place.


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Book a call and let's figure out what suits your lifestyle. 

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'Only Human' will help you release unnecessary stress from your life so you have the time and energy for the things that matter most to you. Covering my MENS formula along with bonus chapters, this book gives you the map, so you can easily navigate your way to a more purpose-driven life. 

Physical Book

$29.95 nzd

plus shipping

With each book you gain access to the Only Human Resource Lab which includes:

  • Recorded home workout sessions
  • Meditations, breathwork and visualisations
  • Workbook with all exercises included
  • Healthy Eats Recipes
  • And so much more epic value included
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"Anna helped me break down trouble areas and pushed me to make goals and go for them. In my time with Anna life literally just changed so quick, I had the confidence to nail a really good job, got back into my fitness and back into the things I enjoy with a positive mind set I can not thank Anna enough for her help and support and would recommend this experience to everyone."


“Anna is an amazing person with a gift that helped me climb over some huge mountains in both my personal and work life. Through looking at my values, I have gained an understanding of my true potential. Anna has given me life changing tools to help me change negative and discouraging thoughts and patterns into focus and drive, taking my life in a positive direction”.


"I had not spoken to anyone professionally or even considered it previously. I made contact and we spoke weekly for 6 weeks. Anna helped guide me through this period by asking questions that made me be honest with myself about what I wanted and how I could get there. She gave me the confidence to make some life-changing decisions and really move forward."


"Anna has the unique skill to make people feel instantly at ease and like you can tell her anything. She instinctively knows how to work with men to get the best results for them."

"Anna is the most passionate person I have ever met. She sees the potential in people when they don’t see it themselves ."


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