This page contains all public workshops and events that Anna will be hosting in 2023. If you would like to book Anna for a custom or private workshop please contact her directly with the button below!

Contact Anna


23.01.2023 - Beyond Only Human Free Experience - 7.00pm NZT - Hosted Online - Facebook

This will empower you to make AND sustain the changes you want this year. Join Anna as she dives beyond her latest book 'Only Human' to expand on the foundational steps to creating sustainable change in YOUR life.

This is a no-nonsense experience where Anna will help you navigate your way through the core foundations of health so you can feel better and live with intention and purpose, deepening your understanding of yourself and others.

Although Anna specializes in men's mental health, women and couples are MORE than welcome to join in!

Register Here


16.03.2023 - Men's Health Night in collaboration with Financial Independence. The Strand Tauranga

We are inviting you to an evening of entertainment with renewed local chef Andrew Target, along with special guests Rob Duane and Andre Westenberg.  Come along & bring your wife, mate or just yourself and learn how to cook the perfect BBQ, all while learning about men’s health.

100% of the ticket sales will be donated to Movember. 

Food and drink included. 



Register Here



Grow with me couples retreat in collaboration with Alchemy Events. 

This one-day, in-person retreat has been thoughtfully designed to bring couples closer together and give them the tools to help them create an exciting future together. The day is jam-packed with my tried and tested methods to get you working together to have a strong, connected and fulfilling partnership.

Persimmon Lane provides the most gorgeous setting for busy couples to join and spend the day together working on what matters most.  

Register Here


15 -17 September 2023 - Couples Retreat with Alchemy Retreats  - Time & location TBC

More details coming soon


26.11.2023 -Move For Life - Charity Event  - Time & location TBC

More details coming soon



I come with 20 years experience in the wellness industry and have worked with a huge range of people. Business owners, professional sportsmen, CEO’s, teachers, lawyers, farmers, bankers and personal trainers have all benefitted from working with me,

People choose me because I expect results. My clients understand they have the answers within them. I question, challenge and motivate my clients to see through their excuses and make the commitment to change, Then when they make these changes, I inspire them to keep their new lifestyle and work towards new goals so they evolve further.

Over the years, I have been privileged to witness the growth and success of hundreds of people and I hope to help many more with the release of my book 'Only Human'. 

I have also worked with the English Premiership Rugby Club Saracens, professional footballers, and rowers and held training sessions for the marines during my career.

Learn More