ONLY HUMAN RESOURCES

WORK WITH ANNA

A WORD FROM ANNA

If you’re ready to live a life that aligns with what matters most to you then you’re in the right place. I help you get from being disconnected to connected whilst making your mental and physical wellbeing a priority. Please enjoy these free resources to get you started on your journey. 

If you need anything, please don’t hesitate to contact me here

What’s included?

WORKOUTS & PILATES

With 5 free at home workouts you will be sorted for those days you can’t make it outside.

Pilates, bodyweight, stretching and more.

5 DAY MEAL PLAN

This meal plan is designed for you to shop once, cook once and eat clean all week. And it comes with an itemized grocery list.

MEDITATION & MINDFULNESS

A mix of breathwork, meditation and visualization to bring your attention to what’s important.  

GOAL SETTING & VALUES

Plus a whole goal setting workshop, workbook and a core values exercise designed to highlight your next steps and guide your journey. 

Sign up to access your free resources!