Join Anna for a free experience where she dives beyond her latest book 'Only Human' to expand on the foundational steps to creating sustainable change in YOUR life.

This is an ONLINE experience, and it's absolutely FREE!

Although Anna specializes in men's mental health, women and couples are MORE than welcome to join in!

I don’t know where you are right now. Perhaps you are a few kilos above your fighting weight, or you know you drink a couple more beers than you should, but it helps you relax after a big day. Maybe your partner has noticed that you’re being distant, or too focused on work, because you can’t switch off when you’re at home. What about the guy that cut you off at the roundabout? Did you smile at him and let it wash over you or did it wind you up to boiling point?

This experience will give you the simple steps that will increase your self-awareness, but more than that, encourage you to take the action required to positively change your life.

Hang out with Anna for an hour while she discusses:

• Mindset 
• Forming sustainable habits
• Focus & Drive
• Energy & Clarity
• Connection

This is a no-nonsense experience where Anna will help you navigate your way through the core foundations of health so you can feel better and live with intention and purpose, deepening your understanding of yourself and others.