
Hello, this is me
If you’re ready to live a life that aligns with what matters most to you then you’re in the right place.
I help men like you get from being disconnected to connected whilst making your mental and physical wellbeing our priority.
Why Anna?
I come with 20 years experience in the wellness industry and have worked with a huge range of people. Business owners, professional sportsmen, CEO’s, teachers, lawyers, farmers, bankers and personal trainers have all benefitted from working with me,
People choose me because I expect results. My clients understand they have the answers within them. I question, challenge and motivate my clients to see through their excuses and make the commitment to change, Then when they make these changes, I inspire them to keep their new lifestyle and work towards new goals so they evolve further.
Over the years, I have been privileged to witness the growth and success of hundreds of people and my passion of working with men comes from having incredible role models around me in my 3 older brothers.
I have also worked with the English Premiership Rugby Club Saracens, professional footballers, rowers and held training sessions for the marines during my career.
QUALIFICATIONS
NZIBS Diploma in Life Coaching
Quantum Mindfulness Practitioner and Coach
NZ Breakthrough Life Coaching Coach
Premier Global Diploma on Personal Training and Sports Therapy
YMCA Diploma In Pre and Post Natal Pregnancy
Studio Pilates Matwork, Ball, Circle and Band
Ashram Yoga 6-week online yoga study
YIN Yoga Certification
Acceptance and commitment therapy
Ayurveda for coaches
Mental health first aid
EPIC READS
The Little Big Things by Henry Fraser
Greenlights Matthew McCongughey
Break Point by Ollie Ollerton
FAVOURITE PODCASTS
Dr Rangan Chatterjee. Feel better, live more
Spotify – Feel Better, Live More with Dr Rangan Chatterjee | Podcast on Spotify
Lewis Howes. School of Greatness
Spotify – The School of Greatness | Podcast on Spotify
The High Performance Podcast with Jake Humphrey
And of course, my very own podcast
The Fresh Minds Podcast with Anna Veale