ABOUT ANNA

If you’re ready to live a life that aligns with what matters most to you then you’re in the right place. I help you get from being disconnected to connected whilst making your mental and physical wellbeing our priority.

Work With Anna

MY EXPERIENCE

I come with 20 years experience in the wellness industry and have worked with a huge range of people. Business owners, professional sportsmen, CEO’s, teachers, lawyers, farmers, bankers and personal trainers have all benefitted from working with me,

People choose me because I expect results. My clients understand they have the answers within them. I question, challenge and motivate my clients to see through their excuses and make the commitment to change, Then when they make these changes, I inspire them to keep their new lifestyle and work towards new goals so they evolve further.

Over the years, I have been privileged to witness the growth and success of hundreds of people and my passion of working with men comes from having incredible role models around me in my 3 older brothers.

I have also worked with the English Premiership Rugby Club Saracens, professional footballers, rowers and held training sessions for the marines during my career.

Helping you to get connected to what matters. Starting from the ground up, we create the space to make positive change, strengthening your relationship with yourself and those around you.

WORKING WITH ANNA

I come with 20 years experience in the wellness industry and have worked with a huge range of people. Business owners, professional sportsmen, CEO’s, teachers, lawyers, farmers, bankers and personal trainers have all benefitted from working with me.

Using a range of modalities I bring together a customized solution to see you succeed.

  • Functional Movement
  • Pilates
  • Mindfulness
  • Meditation, breathwork and visualisation 
  • 1:1 Mindset Coaching
  • Group Workshops
  • Corporate Packages
  • Online Courses
  • Podcasting

All centered around a holistic approach to creating change in your life. For more details, book a free consult to see if we're a good fit.

Book Your Consult

AUSTRALIA AND NEW ZEALAND COACHING ALLIANCE MEMBER

ANNA'S QUALIFICATIONS

  • NZIBS Diploma in Life Coaching
  • Quantum Mindfulness Practitioner and Coach
  • NZ Breakthrough Life Coaching Coach
  • Premier Global Diploma on Personal Training and Sports Therapy
  • YMCA Diploma In Pre and Post Natal Pregnancy
  • Studio Pilates Matwork, Ball, Circle and Band
  • Ashram Yoga 6-week online yoga study
  • YIN Yoga Certification
  • Acceptance and commitment therapy
  • Ayurveda for coaches
  • Mental health first aid

RECENT BLOG POSTS

Yo ho ho! Tis the season to slow slow slow (down!)

Nov 30, 2022

My why behind Move for Life

Nov 18, 2022

Mind Matters. Spring clean your headspace!

Nov 18, 2022