Hello, this is me

If you’re ready to live a life that aligns with what matters most to you then you’re in the right place.

I help men like you get from being disconnected to connected whilst making your mental and physical wellbeing our priority.


Why Anna?

I come with 20 years experience in the wellness industry and have worked with a huge range of people. Business owners, professional sportsmen, CEO’s, teachers, lawyers, farmers, bankers and personal trainers have all benefitted from working with me,

People choose me because I expect results. My clients understand they have the answers within them. I question, challenge and motivate my clients to see through their excuses and make the commitment to change, Then when they make these changes, I inspire them to keep their new lifestyle and work towards new goals so they evolve further.

Over the years, I have been privileged to witness the growth and success of hundreds of people and my passion of working with men comes from having incredible role models around me in my 3 older brothers.

I have also worked with the English Premiership Rugby Club Saracens, professional footballers, rowers and held training sessions for the marines during my career.



NZIBS Diploma in Life Coaching

Quantum Mindfulness Practitioner and Coach

NZ Breakthrough Life Coaching Coach

Premier Global Diploma on Personal Training and Sports Therapy

YMCA Diploma In Pre and Post Natal Pregnancy

Studio Pilates Matwork, Ball, Circle and Band

Ashram Yoga 6-week online yoga study

YIN Yoga Certification

Acceptance and commitment therapy

Ayurveda for coaches

Mental health first aid



The Little Big Things by Henry Fraser

Greenlights Matthew McCongughey

Break Point by Ollie Ollerton


Dr Rangan Chatterjee. Feel better, live more

Spotify – Feel Better, Live More with Dr Rangan Chatterjee | Podcast on Spotify

Lewis Howes. School of Greatness

Spotify – The School of Greatness | Podcast on Spotify

The High Performance Podcast with Jake Humphrey

Jay Shetty On Purpose


And of course, my very own podcast
The Fresh Minds Podcast with Anna Veale


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